Founded by Linnea Aarflot, an accomplished senior dressage rider and trainer with over two decades of professional experience, this program is built on a deep understanding of the profound connection between rider and horse. Drawing from her extensive background in dressage, working with horses of all levels—from wild horses to Grand Prix competitors— mixed with her studies in psychology with world renown Dr. Gabor Mate, Linnea has refined a system that not only enhances your riding abilities and remove tensions but also fosters a deep, harmonious and rewarding connection with your horse.

Mind Body Dressage goes beyond traditional training methods by integrating modern psychology, neuroscience, and epigenetics to advance what's essentially directing the horse - the inner landscape of the rider. Linnea's unique blend of expertise empowers riders to develop self-awareness, overcome mental barriers, and ride with a lightness that translates into exceptional performance, whether your goal is more confidence on a hack or competing at the highest levels of the sport.

Linnea's journey has taken her around the globe, working with Olympic riders, wild mustangs, and top-tier dressage horses. Her commitment to soft, mindful training has led her to develop Mind Body Dressage, a clear, structured program that ensures both horse and rider achieve their fullest potential, all while maintaining well-being and balance. Join Mind Body Dressage's community of passionate equestrians and discover a transformative approach that will not only enhance your performance but also deepen the bond with your horse. Explore the tools and possibilities that await you at Mind Body Dressage and take the first step towards a truly integrated riding experience.

For more info about Linnea Aarflot's journey and expertise, please visit this link.