Mind Body Dressage is a transformational program for dedicated riders who want more than just technical skill. This is a comprehensive training system
that helps you develop both your inner landscape and your horse’s—so you can ride with connection, clarity, and confidence.
Rooted in psychology, neuroscience, and nervous system regulation, MBD offers a step-by-step approach to:
Teach your horse how to release tension and return to a state of connection
Break through mental and emotional blocks that limit your riding
Regulate your nervous system to ride with calm, grounded presence
Sharpen your focus, feel, and communication in the saddle
Build a partnership where both of you feel safe, responsive, and in sync
Thrive under pressure—whether you're competing or schooling at home
Most training systems focus only on rider mechanics or horse technique. But in reality, 95% of your impact comes from what’s happening beneath the surface—your thoughts, emotions, nervous system, and energy.
Your horse feels all of it.
That’s why Mind Body Dressage guides you to work from the inside out—so you can lead with awareness, and help your horse do the same.
You’ll learn practical tools to develop self-awareness and nervous system resilience, while also gaining the techniques to help your horse deactivate tension and become more supple, responsive, and relaxed in work and performance.
This isn’t just about improving your riding. It’s about transforming your capacity —from within. Join MBD—and step into a whole new way of training, leading, and riding.
THE SCIENCE
This work is based on Neuroplasticity, the brain's incredible ability to change throughout our lives. It’s a fact that every time we learn or do something new, our brain changes. Identifying, defining and reprogramming limiting beliefs (which we all have) is exactly what you will learn in these workshops. Repetition and emotional intensity are keys to creating lasting changes in your brain, which is why we recommend a regular commitment, to partner up with someone you trust and do it next to each other, or use 1-1 sessions with one of our professionals, for optimal and long lasting results.
OUR WORKSHOPS
UNLOCK YOUR POTENTIAL
£38/MONTH
An annual membership commitment broken into 12 payments of £38/month.
£420
A one-time payment for 12-month unlimited access to MBD including all workshops.
FREE
If you're curious but not fully ready to commit, take a peak on our free clarity exercise.